Eve & Dawn Mouth Tape
- Encourages nasal breathing during sleep
- Supports hormonal balance during menopause
- Improves oxygen flow overnight
1 Pack Mouth Tape:
30x Mouth Tape (1 Month Supply)
1 Pack Nose Strips:
30x Nose Strips (1 Month Supply)
Mouth Tape:
1. Clean and dry your lips and skin around them. Gently tuck your lips inward.
2. Peel off the liner and apply from one side, pressing across your lips.
3. Breathe comfortably through your nose. Use the breathing vent if needed.
All products are in stock and ready to ship. Orders will be shipped within 1 business day and typically arrive within 5-7 business days of purchase.
Nourish Your Body with Restorative Sleep
Stay Asleep Through the Night
Wake Up Energized
Reduce Snoring
Support Hormonal Balance
30 Day Money Back Guarantee
Feel Better All Day by Breathing Right at Night
Think mouth tape sounds strange? It actually makes perfect sense. We’re meant to breathe through our nose while we sleep, not our mouth. But during menopause, hormonal shifts often cause your body to switch to mouth breathing without you even noticing.
That small change can lead to sleep disruptions and a foggy head in the morning. Eve & Dawn Mouth Tape helps you stay asleep through the night, wake up feeling clear-headed, get the deep rest your body has been missing, and even put an end to your nighttime snoring.
HOW TO USE: STEP 1
Peel off the liner and apply from one side, pressing across your lips.
HOW TO USE: STEP 2
Peel off the liner and apply from one side, pressing across your lips.
HOW TO USE: STEP 3
Breathe comfortably through your nose. Use the breathing vent if needed.
What to Expect from Eve & Dawn Strips
What is Mouth Taping & Is It Safe?
Mouth taping is a simple, science-backed habit that supports nasal breathing during sleep. Eve & Dawn Sleep Strips use soft, skin-safe adhesive and a built-in vent for extra safety.
Apply one strip before bed to sleep deeper and wake up clearer. Pair with our Nasal Strip to boost airflow and oxygen overnight. If you're unsure, try wearing the mouth and nose strips during the day first. Once nasal breathing feels comfortable, you’ll be ready to use them confidently at night.
See Why Customers Love Eve & Dawn
Denise H., 65 | Verified Customer
From Waking Up 4 Times a Night to Letting My Husband Sleep
“I used to wake up over and over again at night. Every time I moved, my husband would wake up too. We were both exhausted. Now I sleep right through and he doesn’t get woken up either.”
Marsha P., 61 | Verified Customer
Sleeping Pills Never Helped Me Stay Asleep
“I tried sleeping pills but I still woke up in the middle of the night and felt awful in the morning. This is the first thing that actually keeps me asleep for 7+ hours.”
— Gloria S., 58 | Verified Customer
Stopped Snoring and Waking Up in the Middle of the Night
“My snoring got so bad during menopause that my husband started sleeping in the other room. After I switched to this, the snoring stopped and I’m not waking up in the middle of the night anymore.”
Frequently Asked Questions
Eve & Dawn is a sleep wellness brand built around science-backed tools that help your body recover better overnight.
Our Mouth Tape supports nasal breathing. It improves restorative sleep and supports your nervous system so you wake up calmer, more refreshed, and ready for the day.
We are currently experiencing a very high order volume, all orders will be dispatched within 24-48 hours, and shipping will take around 5-7 business days depending on your location.
Eve & Dawn Sleep Strips are hypoallergenic and gentle on skin and lips, crafted from breathable non-woven fabric and featuring a small vent for emergency airflow, ensuring both deep, restorative sleep and complete safety all night long.
Each pack contains 30 Eve & Dawn Sleep Strips, perfect for one month of use as either Mouth Tape or Nose Strips.
Mouth Tape:
1. Clean and dry your lips and skin around them. Gently tuck your lips inward.
2. Peel off the liner and apply from one side, pressing across your lips.
3. Breathe comfortably through your nose. Use the breathing vent if needed.
Nose Strips:
1. Clean and dry your nose thoroughly before bed, then apply the strip.
2. Peel off the liner and place the strip across the bridge of your nose.
3. Wear while sleeping. Rinse with warm water (10 sec) before gently removing.